Every morning I have been taking the time to pause. It’s not an inactive pause, nor is it a silent pause. I am taking time to listen to scripture being read to me, my phone is clever like that, whilst I eat my breakfast. It’s only 10 minutes and everyone can find 10 minutes for a pause. It doesn’t have to be a silent pause, but fill it with something that lifts your soul and calms your heart and mind and brings you Joy. Enjoy your pause!